{"id":223,"date":"2024-07-31T08:20:26","date_gmt":"2024-07-31T08:20:26","guid":{"rendered":"https:\/\/cimidona.kz\/?p=223"},"modified":"2024-08-09T13:18:09","modified_gmt":"2024-08-09T13:18:09","slug":"menopause-symptoms-duration","status":"publish","type":"post","link":"https:\/\/cimidona.md\/ru\/advice\/menopause-symptoms-duration\/","title":{"rendered":"\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b"},"content":{"rendered":"\n<section id=block-settings-wrap-6a8fd4971d1ed class=\"block-settings-wrap block-settings-wrap-6a8fd4971d1ed\" >\n\n<div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<section 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\u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c 0,13% \u0432 \u0433\u043e\u0434. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0435\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b \u043f\u043e\u0442\u0435\u0440\u044f \u043a\u043e\u0441\u0442\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b \u0443\u0441\u043a\u043e\u0440\u044f\u0435\u0442\u0441\u044f \u0434\u043e 3%-\u043d\u043e\u0439 \u043f\u043e\u0442\u0435\u0440\u0438 \u0432 \u0433\u043e\u0434. \u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u0443 \u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u043f\u0435\u0440\u0435\u043b\u043e\u043c\u043e\u0432 \u043a\u043e\u0441\u0442\u0435\u0439. \u0418 \u044d\u0442\u0438 \u043f\u0435\u0440\u0435\u043b\u043e\u043c\u044b \u043c\u043e\u0433\u0443\u0442 \u043d\u043e\u0441\u0438\u0442\u044c \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440, \u0430 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044f \u0431\u0443\u0434\u0435\u0442 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c.<\/p>\n\n\n\n<p>\u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u043f\u0440\u0435\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b \u0432\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0441\u043e\u043a\u0440\u0430\u0449\u0430\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430, \u043f\u043e\u043a\u0430 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u043d\u0435 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u0435\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u043c\u043e\u0436\u0435\u0442 \u0434\u043b\u0438\u0442\u044c\u0441\u044f \u0434\u043e 10 \u043b\u0435\u0442, \u043f\u0435\u0440\u0435\u0434 \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435\u043c \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b. \u041e\u0431\u044b\u0447\u043d\u043e \u043f\u0440\u0435\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0447\u0430\u0442\u044c\u0441\u044f \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 40 \u043b\u0435\u0442. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 \u0435\u0441\u0442\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0445\u043e\u0434\u044f\u0442 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u043f\u0440\u0435\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b \u0438 \u0432 30 \u043b\u0435\u0442.<\/p>\n\n\n\n<p>\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043d\u0430 \u044d\u0442\u043e\u043c \u044d\u0442\u0430\u043f\u0435, \u0431\u0443\u0434\u0443\u0442 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u043e\u0441\u043b\u0430\u0431\u043b\u044f\u0442\u044c\u0441\u044f \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b \u0438 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u043f\u043e\u0441\u0442\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b.<\/p>\n\n\n\n<p>\u0421\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u044d\u0442\u0430\u043f \u044d\u0442\u043e \u0443\u0436\u0435 \u0441\u0430\u043c\u0430 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430, \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433 \u043a\u043e\u043d\u0441\u0442\u0430\u0442\u0438\u0440\u0443\u0435\u0442 \u043e \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0435, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043d\u0435 \u0431\u044b\u043b\u043e \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0438 12 \u043c\u0435\u0441\u044f\u0446\u0435\u0432.<\/p>\n\n\n\n<p>\u0416\u0435\u043d\u0449\u0438\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0442\u044c \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0443 \u0434\u043e 55 \u043b\u0435\u0442. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u0440\u0430\u043d\u043d\u044f\u044f 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href=\"\/advice\/early-menopause-symptoms\/\"><strong>\u043e \u0440\u0430\u043d\u043d\u0435\u0439 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0435<\/strong>\u00a0\u25ba<\/a><\/p>\n\n\n\n<p>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043c\u043e\u0433\u0443\u0442 \u0432\u043e\u0439\u0442\u0438 \u0432 \u0440\u0430\u043d\u043d\u044e\u044e \u0438\u043b\u0438 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0443\u044e \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0443 \u0438\u0437-\u0437\u0430 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432, \u0445\u0438\u043c\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432, 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aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f:\u00a0 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0438 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c;<\/em><\/li>\n\n\n\n<li><em>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0441\u043d\u043e\u043c: \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b, \u043a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0435\u0436\u0438\u043c\u0435 \u0441\u043d\u0430 \u0438\u043b\u0438 \u0435\u0433\u043e \u0444\u0430\u0437;<\/em><\/li>\n\n\n\n<li><em>\u0411\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0445 \u0436\u0435\u043b\u0435\u0437;<\/em><\/li>\n\n\n\n<li><em>\u0411\u043e\u043b\u0438 \u0432 \u043c\u044b\u0448\u0446\u0430\u0445 \u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445;<\/em><\/li>\n\n\n\n<li><em>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439 \u0438 \u043f\u0430\u043c\u044f\u0442\u044c\u044e;<\/em><\/li>\n\n\n\n<li><em>\u0412\u044b\u043f\u0430\u0434\u0435\u043d\u0438\u0435 \u0432\u043e\u043b\u043e\u0441 \u0438\u043b\u0438 \u0438\u0445 \u0438\u0441\u0442\u043e\u043d\u0447\u0435\u043d\u0438\u0435.<\/em><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0412 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435, \u0432\u0441\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0441 \u043f\u0435\u0440\u0438\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043b\u044c\u043d\u044b\u043c \u0438 \u043f\u043e\u0441\u0442\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u043b\u044c\u043d\u044b\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u043e\u043c \u0434\u043e\u043b\u0436\u043d\u044b \u0435\u0436\u0435\u0433\u043e\u0434\u043d\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u043e\u0431\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435.&nbsp; \u041f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e, \u044d\u0442\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043e\u0431\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0434\u043e\u043b\u0436\u043d\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c: \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0423\u0417\u0418, \u043c\u0430\u043c\u043c\u043e\u0433\u0440\u0430\u0444\u0438\u044e \u0438 \u043e\u0441\u043c\u043e\u0442\u0440 \u0443 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0430.<\/p>\n\n\n\n<p><strong>\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u0436\u0435:\u00a0<a href=\"\/advi\u0441e\/absence-of-menstruation\/\">8 \u0432\u0435\u0449\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u043e\u043b\u0436\u043d\u0430 \u0437\u043d\u0430\u0442\u044c \u043a\u0430\u0436\u0434\u0430\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u25ba<\/a><\/strong><\/p>\n\n<\/div>\n  <style>\n    .block-settings-wrap-6a8fd4971bbe2 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-6a8fd4971bbe2{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<section id=block-settings-wrap-6a8fd4971cc8e class=\"block-settings-wrap block-settings-wrap-6a8fd4971cc8e\" >\n\n<div>\n\n<div class=\"sidebar-posts-1\">\n<section id=block-settings-wrap-6a8fd49720e01 class=\"title-wrap-green block-settings-wrap block-settings-wrap-6a8fd49720e01\" >\n\n<div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/cimidona.md\/wp-content\/uploads\/2026\/08\/Cimidona_300x600_&#x420;&#x423;_banner_130826-&#x43A;&#x43E;&#x43F;&#x438;&#x44F;-1.jpg\" alt=\"\" class=\"wp-image-1347\" style=\"width:300px\"\/><\/figure><\/div>\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:28px\">\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u0436\u0435<\/h4>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/advice\/physical-activities-in-menopause\/\">\u0412\u0438\u0434\u044b \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0438 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0435<\/a><\/li>\n\n\n\n<li><a href=\"\/advice\/treatment-of-early-menopause\">\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0440\u0430\u043d\u043d\u0435\u0439 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b<\/a><\/li>\n\n\n\n<li><a href=\"\/advice\/early-menopause-causes\">\u041f\u0440\u0438\u0447\u0438\u043d\u044b \u0440\u0430\u043d\u043d\u0435\u0439 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b<\/a><\/li>\n\n\n\n<li><a href=\"\/advice\/menopause-symptoms-duration\/\">\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b<\/a><\/li>\n\n\n\n<li><a href=\"\/advice\/early-menopause-symptoms\/\">\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0440\u0430\u043d\u043d\u0435\u0439 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b<\/a><\/li>\n\n\n\n<li><a href=\"\/advice\/man-menopause\/\">\u041c\u0443\u0436\u0441\u043a\u0430\u044f \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430: \u043c\u0438\u0444 \u0438\u043b\u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c<\/a><\/li>\n\n\n\n<li><a href=\"\/advi%d1%81e\/prevention-of-menopause-2\/\" data-type=\"post\" data-id=\"225\">\u041f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0440\u0430\u043d\u043d\u0435\u0433\u043e \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0430<\/a><\/li>\n\n\n\n<li><a href=\"\/advice\/vaginal-discharge-with-menopause\/\">\u0412\u043b\u0430\u0433\u0430\u043b\u0438\u0449\u043d\u044b\u0435 \u0432\u044b\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435<\/a><\/li>\n\n\n\n<li><a href=\"\/advice\/non-hormonal-treatment-for-climax\/\">\u041d\u0435\u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0430<\/a><\/li>\n\n\n\n<li><a href=\"\/climax\/meals-during-menopause\/\" data-type=\"post\" data-id=\"219\">\u041f\u0438\u0442\u0430\u043d\u0438\u0435 \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435: \u043f\u0440\u0438\u043c\u0435\u0440 \u043c\u0435\u043d\u044e<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n<\/div>\n  <style>\n    .block-settings-wrap-6a8fd49720e01 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-6a8fd49720e01{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section><\/div><div class=\"sidebar-posts-1\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-6a8fd4971cc8e {}   \n  <\/style>\n<\/section><\/div>\n<\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-6a8fd4971d1ed {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-6a8fd4971d1ed{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b \u043c\u043e\u0436\u0435\u0442 \u043e\u0442\u043b\u0438\u0447\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u0442\u0430\u0434\u0438\u044f\u0445 \u0438 \u0437\u0430\u0432\u0438\u0441\u0435\u0442\u044c \u043e\u0442 \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u044b.<\/p>\n","protected":false},"author":1,"featured_media":255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b | \u0421\u0438\u043c\u0438\u0434\u043e\u043d\u0430 \u0444\u043e\u0440\u0442\u0435<\/title>\n<meta name=\"description\" content=\"\u0412 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 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\u043e\u0442\u043b\u0438\u0447\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u0442\u0430\u0434\u0438\u044f\u0445.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cimidona.md\/advice\/menopause-symptoms-duration\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0421\u0438\u043c\u0438\u0434\u043e\u043d\u0430 \u0444\u043e\u0440\u0442\u0435 - \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0430\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-31T08:20:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-09T13:18:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cimidona.md\/wp-content\/uploads\/2024\/07\/woman-hot-flashes.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"417\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" 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